How I work
What happens in therapy?
The child leads the way, choosing how and when to express themselves. As their therapist, my role is to create a trusting and safe relationship that allows them to explore challenging emotions and life experiences at their own pace.
I pay close attention to what is expressed through play, creativity, or conversation, offering empathetic reflections and insights to help them process feelings and develop understanding and control.
Through this process, children can begin to gain mastery over difficult experiences. They start to untangle their emotions and build a greater sense of confidence, power, and agency in their lives.
Outcomes of therapy
Therapy helps children understand and express their emotions, feel confident and valued for who they are, and develop healthy ways to cope with difficult experiences. It can support healing from past trauma, improve communication and relationships, and help children feel more in control of their feelings and actions.
If you would like to understand more about how therapy might help your child, please contact me for a complimentary call where we can explore this in more detail.